Teenage girl talking to a counsellor

Are you puzzled or frustrated by your teenager’s behaviour? The truth is that they’re still developing, so they still need your help. Read more about teenage mental health here.

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How to talk to your teenager

Knowing how to talk to your teen can be tough. How can you talk seriously with them about the issues affecting them without them getting upset or angry?

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Parent embracing daughter

The impact of teenage years on families is varied. Find common family issues and situations in this section.

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What can I do about my difficult teen?

Our family counsellors share their top tips on coping with difficult teenagers.This is a great starting point if you’re finding it hard to know how to deal with your teenager.

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